The Wellness Toolbox (Feb 7th-21st)
A fourteen day offering to help you create a consistent daily practice that fits in with your life
Service Description
The 14-day Wellness Toolbox Feb 7th-21st £6 for 14 days of mini practices Each day I will send in our WhatsApp Community A short practice (including meditation, breathwork, cleansing) for you to follow. A Journal prompt Emoji the post once completed so the community can help hold you accountable! At the end of the 14 days we will have a 30 minute community practice on zoom (session will be recorded if you can’t make it!) NB: Messages are turned off so won't get inundated with another busy chat you don't want! You can communicate with me directly if you have any questions! Who is this for? - new to the practice of meditation & breathwork - need some help creating a regular practice - regular practitioner wanting to receive & explore - want flexibility to fit into your busy day - A short practice (including meditation, breathwork, cleansing) for you to use. - A Journal prompt - Emoji the post once completed so the community can help hold you accountable! - Messages are turned off so you will only receive each day’s practices but you can communicate with me directly if you have any questions - At the end of the 14 days we will have a 30 minute group practice to put all of the practices together and to meet each other! (session will be recorded if you can’t make it!)


Upcoming Sessions
Contact Details
+44 7982631322
yoga.movebreathebe@gmail.com