19th - 25th October


W E E K L Y N E W S


Extra classes this week!


Hi all,


I am currently in self isolation (no symptoms...currently!) so have increased my class offering next week to keep myself occupied! I am also offering 1:1 Intro Zoom Privates. Get in touch if you're interested!



I N T R O O F F E R


45 mins 1:1 £12


How often have you asked yourself am I doing this yoga thing right? Well, its not a questions of right or wrong but a question of what you are feeling in the pose. We all have a unique anatomy and the shape of the pose may vary drastically from person to person (and for most of us this will be far from the shapes we see from the gymnasts on Instagram!) but the feeling and experience we all have in the pose should be the same.


45 mins on Zoom to look at your individual alignment & unique body. Have a greater understanding and confidence in your movements. Want to know more or organise a time? Drop me an email



Z O O M S C H E D U L E

M O N D AY

6pm Flow (added)

(60 mins) All Levels


T U E S D A Y

12.30pm (added)

(45 mins) Gentle Flow

7pm Flow

(60 mins) Dynamic Flow


W E D N E S D A Y

12.30pm (added)

(40 mins) HIIT Yoga


T H U R S D A Y

12.30pm

(45 mins) Gentle Flow

7 pm Rocket Playshop

(75 mins) All Levels (not recommended for absolute beginners)

F R I D A Y

7 pm Slow Down Friday

(60 mins) All Levels

S A T U R D A Y (added)

12pm Strength Flow

(60 mins) All Levels


S U N D A Y

11am Sunday Flow

(60 mins) All Levels








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