W E E K L Y N E W S
Just a quick schedule send today as the site kept crashing! (email newsletter to follow over the next couple!)
Thanks to all the smiling faces who joined today for a birthday special class!
After a week of absolutely NOT getting in my recommended steps (despite my pacing around the terrace!) as of tomorrow I am now free to roam and super happy about that!
Z O O M S C H E D U L E
M O N D AY
6pm Flow (added)
(60 mins) All Levels
T U E S D A Y
7pm Flow
(60 mins) Dynamic Flow
W E D N E S D A Y
12.30pm (added)
(40 mins) HIIT Yoga
T H U R S D A Y
12.30pm
(45 mins) Gentle Flow
7 pm Rocket Playshop
(75 mins) All Levels (not recommended for absolute beginners)
F R I D A Y
7 pm Slow Down Friday
(60 mins) All Levels
S U N D A Y
11am Sunday Flow
(60 mins) All Levels
