26th - 1st November

W E E K L Y N E W S

Just a quick schedule send today as the site kept crashing! (email newsletter to follow over the next couple!)


Thanks to all the smiling faces who joined today for a birthday special class!


After a week of absolutely NOT getting in my recommended steps (despite my pacing around the terrace!) as of tomorrow I am now free to roam and super happy about that!


Z O O M S C H E D U L E

M O N D AY

6pm Flow (added)

(60 mins) All Levels

T U E S D A Y

7pm Flow

(60 mins) Dynamic Flow

W E D N E S D A Y

12.30pm (added)

(40 mins) HIIT Yoga

T H U R S D A Y

12.30pm

(45 mins) Gentle Flow

7 pm Rocket Playshop

(75 mins) All Levels (not recommended for absolute beginners)


F R I D A Y

7 pm Slow Down Friday

(60 mins) All Levels

S U N D A Y

11am Sunday Flow

(60 mins) All Levels



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